FASTER WAY TO FAT LOSS – 3 WEEKS PROGRESS

Hey hey! If you have stuck around with me over the years you know I am one to stay on top of my health and eating. All in balance of course. 🙂 Well over the holidays, that did not happen. Really the last 6 months it didn’t. Weight gain, energy level plummeted, tired and back […]

Read More

MY 2019 WHOLE 30-HALF WAY

Hi friends, As you might know, especially if you are following along on my Instagram account, I am working my way through another Whole 30 this month! Whole 30 is something I like to do for myself when I am feeling behind, sluggish and frankly have fallen off the wagon so to speak. Mid December […]

Read More