Happy Monday all! We are back at it again, after a weekend of flag football, cheering on the Houston Astros & celebrating family birthdays! The humidity is back, but a cool front moved in last night, and that means it's time to get outside before it heats back up. My boys are getting excited about… Continue reading Let’s Get Outside and Workout!
There I said it! Workout and Goals......two dreaded words put together that no one wants to say for fear of failing. As a mom of three, I have been there, done that, and I am STILL there! After each pregnancy my body is a little older and in a different kind of shape. I have… Continue reading After Baby | Workout Goals and Fitting It In
Are you an at home fitness gal or do you love hitting the gym to get your sweat on? I have to say, I am both! Since I can't get to the gym daily while my big boys are at school, working out at home has become a big part of my weekly routine. I… Continue reading Working Out At Home