Tag: workout

FASTER WAY TO FAT LOSS – 3 WEEKS PROGRESS

January 24, 2020.Reading time 20 minutes.

Hey hey! If you have stuck around with me over the years you know I am one to stay on top of my health and eating. All in balance of course. 🙂 Well over the holidays, that did not happen. Really the last 6 months it didn’t. Weight gain, energy level plummeted, tired and back […]

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Part 2: Home Workout | BBG Recap Week 7-12

April 24, 2018.Reading time 10 minutes.

Hi friends, I recently asked if you guys would want to see a recap blog post about finishing my 12 week round of BBG!  The votes came in and most of them were a yes.  If you missed my first post about the first 6 weeks of this program, click here for the details. This […]

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Let’s Get Outside and Workout!

October 16, 2017.Reading time 6 minutes.

Happy Monday all!  We are back at it again, after a weekend of flag football, cheering on the Houston Astros & celebrating family birthdays!  The humidity is back, but a cool front moved in last night, and that means it’s time to get outside before it heats back up.  My boys are getting excited about […]

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After Baby | Workout Goals and Fitting It In

October 6, 2017.Reading time 10 minutes.

There I said it!  Workout and Goals……two dreaded words put together that no one wants to say for fear of failing.  As a mom of three, I have been there, done that, and I am STILL there!  After each pregnancy my body is a little older and in a different kind of shape.  I have […]

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Working Out At Home

September 26, 2017.Reading time 8 minutes.

Are you an at home fitness gal or do you love hitting the gym to get your sweat on?  I have to say, I am both!  Since I can’t get to the gym daily while my big boys are at school, working out at home has become a big part of my weekly routine.  I […]

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